BREATHE WILD EVENTS

JALA YOGA IS PART OF THE BREATHE WILD COLLECTIVE. A COMMUNITY OF HEALING PROFESSIONALS UNITED TO BRING YOU SOULFUL COLLABORATIONS AND FULL EMBODIEMENT EXPERIENCES AND WELLBEING EVENTS, RETREATS AND TRAININGS.

SHOP

BREATHE WILD INSTAGRAM

FUNDAMENTALS OF BREATH

4 WEEK in person course.

Mastering the functional mechanics of the breath and exploring multiple techniques to help bring relief for a wide range of issues.

This course is perfect if you are new to breath work and want to take a more proactive approach to managing your health and well being and to claim back your power.

Some of the many benefits of breath control to include:

- improved respiratory health

-strengthened lung capacity

-emotional regulation

-improved circulation

-aids pain relief

-treatment of anxiety and/or depression

-improved focus and clarity

-better quality of sleep

-allergy resilience

-improved athletic performance

-increased energy.........